Super Energy(4) x1,000 OSRS Item
15-30 minutes
15-30 minutes
A super energy is a potion made by mixing avantoe with mort myre fungi in a vial of water, giving 117.5 Herblore experience. It requires level 52 Herblore.
Super energy potions recover 20% of run energy per dose.
At 77 Herblore they can be used to make stamina potions using amylase crystals.
After Barbarian Herblore Training is completed, caviar can be added to a super energy(2) to produce a super energy mix. This requires 56 Herblore and provides 39 Herblore experience. A super energy mix has 2 doses, each of which heals 6 Hitpoints in addition to the normal super energy recovery.
Super energy potions can be a budget friendly option for players wishing to save costs on supplies. Super energy potions give the same 20% run energy restore as Stamina potions just without the 70% reduction in run energy depletion for 2 minutes. Stamina potions can run as much as 3x the cost of super energy potions so players may wish to use super energies when reduction in run energy depletion isn't needed, and only additional run energy is needed for their current task. Additionally, players can make unused Super energy potions into stamina potions as they progress their accounts as mentioned above.
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