OSRS Herblore Training Guide Level 1-99
17.06.2024 - 14:54:05
Game Guides , Runescape
In OSRS, potions are some of the most crucial items to have in your inventory. Even if you have a high combat level and amazing gear, you can still have some trouble against some of the game's toughest bosses and deadliest PK'ers. Potions can help you gain the edge you need to pull the challenge off.
To make potions, you'll have to master Herblore. Mastering Herblore gives you access to a multitude of buffs for your character in OSRS. As with other Skills though, you need to work hard to make Herblore a viable asset to your OSRS run. Let's talk about what Herblore is first.
Herblore Training OSRS: What is it?
Herblore is one of the few members-only Skill in the game. Whereas Cooking is to food and Smithing is to weapons and armor, Herblore allows you to create potions using herbs and other materials. The buffs that you get from Herblore allow you go above and beyond your current capabilities so challenges like the Barrows and more are easier.
Of course, getting from 1-99 Herblore OSRS is a challenge in itself. Since this is a members-only Skill, you at least have access to everything at your disposal to start training more efficiently.
Why Train Herblore in OSRS?
So, you are probably asking why you should undergo OSRS Herblore training. The answer is really simple! With the progress of your Herblore skill, you gain the ability to craft a wide array of potions for various battles, be it in PvP or PvM scenarios. These potions cover a broad spectrum of functions, from restoring prayer points to offering protection and even granting anti-fire capabilities.
Old School RuneScape features a plethora of incredibly useful potions, and often, the only way to obtain them is by crafting them yourself, unless you're willing to make purchases from other players. For ironmen, this skill is of paramount importance, as they cannot rely on trading with other players to obtain their potions. In PvM, a high Herblore level is indispensable for tackling many of the bosses.
Some potions like Saradomin Brews and Super Restores are not just valuable but essential for your adventures.
Additionally, reaching a Herblore level of at least 90 is mandatory to craft the most potent Overload potion, which is a crucial asset in conquering the Chamber of Xeric.
In the grand scheme of things, if your goal is to maximize your account, especially if you aim to complete all the quests in OSRS, Herblore is a skill you must prioritize. Many quests come with high Herblore level requirements, such as the essential quest "Fairy Tale Part II," which unlocks the coveted fairy rings.
OSRS Herblore Training Level 1-99
Getting Herblore 1-99 OSRS isn't particularly hard. In fact, there are a total of 4 methods you can try to make it work. Those methods are cleaning herbs, putting herbs to swamp tar, making barbarian potions, and making regular potions.
Before doing any of this though, make sure to do the Druidic Ritual quest first. Finishing it nets you enough experience to get you to level 3. To start this quest, speak to Kaqemeex in the stone circle north of Taverley. Then, follow the rest of the tips that will be outlined in our Herblore guide OSRS.
Herb Cleaning
You can clear grimy herbs by left-clicking on them. You gain a small amount of Herblore XP with each herb that you clean but there's a Herblore level requirement per item before you can clean them. This method is the easiest but it does take a while to do. Here's a chart for the XP you gain per herb.
Herblore Level (cleaning) | Grimy Herb | XP (cleaning) | Clean Herb | Herblore Level (unf. potion) | Unfinished potion |
3 | Grimy guam leaf | 2.5 | Guam leaf | 3 | Guam potion (unf) |
5 | Grimy marrentill | 3.8 | Marrentill | 5 | Marrentill potion (unf) |
11 | Grimy tarromin | 5 | Tarromin | 12 | Tarromin potion (unf) |
20 | Grimy harralander | 6.3 | Harralander | 22 | Harralander potion (unf) |
25 | Grimy ranarr weed | 7.5 | Ranarr weed | 30 | Ranarr potion (unf) |
30 | Grimy toadflax | 8 | Toadflax | 34 | Toadflax potion (unf) |
40 | Grimy irit leaf | 8.8 | Irit leaf | 45 | Irit potion (unf) |
48 | Grimy avantoe | 10 | Avantoe | 50 | Avantoe potion (unf) |
54 | Grimy kwuarm | 11.3 | Kwuarm | 55 | Kwuarm potion (unf) |
59 | Grimy snapdragon | 11.8 | Snapdragon | 63 | Snapdragon potion (unf) |
65 | Grimy cadantine | 12.5 | Cadantine | 66 | Cadantine potion (unf) |
67 | Grimy lantadyme | 13.1 | Lantadyme | 69 | Lantadyme potion (unf) |
70 | Grimy dwarf weed | 13.8 | Dwarf weed | 72 | Dwarf weed potion (unf) |
75 | Grimy torstol | 15 | Torstol | 78 | Torstol potion (unf) |
Swamp Tar
This method sees you putting in herbs to swamp tars. The process is fairly easy but like cleaning herbs, this takes considerably longer. You can find swamp tar in Lumbridge and Mort Myre Swamps.
Herblore Level | Potion | Experience | Primary Ingredient | Secondary Ingredient | Notes |
19 | Guam tar | 30 | Guam leaf | Swamp tar × 15 | Ammo for swamp lizards. |
31 | Marrentill tar | 42.5 | Marrentill | Swamp tar × 15 | Ammo for orange salamanders. |
39 | Tarromin tar | 55 | Tarromin | Swamp tar × 15 | Ammo for red salamanders. |
44 | Harralander tar | 72.5 | Harralander | Swamp tar × 15 | Ammo for black salamanders. |
Barbarian Potions
You can make barbarian potions by adding caviar or roe to two-dose potions. Once done, you get a potion that holds a couple of doses, and a few hitpoints. When doing this method, you need to keep in mind that each potion needs to be mixed individually. As such, this method requires more attention and focus compared to other techniques.
Here's a table of the potions you can make.
Herblore Level | Potion | Experience | Eggs needed |
4 | Attack mix | 8 | Roe or Caviar |
6 | Antipoison mix | 12 | Roe or Caviar |
9 | Relicym's mix | 14 | Roe or Caviar |
14 | Strength mix | 17 | Roe or Caviar |
24 | Restore mix | 21 | Roe or Caviar |
29 | Energy mix | 23 | Caviar |
33 | Defence mix | 25 | Caviar |
37 | Agility mix | 27 | Caviar |
40 | Combat mix | 28 | Caviar |
42 | Prayer mix | 29 | Caviar |
47 | Superattack mix | 33 | Caviar |
51 | Anti-poison supermix | 35 | Caviar |
53 | Fishing mix | 38 | Caviar |
56 | Super energy mix | 39 | Caviar |
58 | Hunting mix | 40 | Caviar |
59 | Super str. mix | 42 | Caviar |
61 | Magic essence mix | 43 | Caviar |
67 | Super restore mix | 48 | Caviar |
71 | Super def. mix | 50 | Caviar |
74 | Antidote+ mix | 52 | Caviar |
75 | Antifire mix | 53 | Caviar |
80 | Ranging mix | 54 | Caviar |
83 | Magic mix | 57 | Caviar |
85 | Zamorak mix | 58 | Caviar |
86 | Stamina mix | 60 | Caviar |
91 | Extended antifire mix | 61 | Caviar |
92 | Ancient mix | 63 | Caviar |
98 | Super antifire mix | 70 | Caviar |
99 | Extended super antifire mix | 78 | Caviar |
Potion Making
Perhaps the best method to train Herblore OSRS with is by making potions. This is one of the best methods because you also get access to a ton of great potions along the way.
Once you reach level 99, you have access to dozens of potions that will help you out in many scenarios. If you want a full list of what you can concoct, look no further as we've already mapped out the types of potions that you can make here.
Herblore Level | Potion | XP | Potion Base | Primary Ingredient | Secondary Ingredient | Notes |
3 | Imp repellent | 5 | Anchovy oil | Flowers (various) | N/A | Used in impling hunting and to make impling jars. Many types of flowers can be used to make it. |
3 | Attack potion | 25 | Vial of water | Guam leaf | Eye of newt | Temporarily raises Attack level by 10% + 3. |
5 | Antipoison | 37.5 | Vial of water | Marrentill | Unicorn horn dust | Cures poison and provides immunity for 90 seconds. |
8 | Relicym's balm | 40 | Vial of water | Rogue's purse | Snake weed | Cures disease and provides immunity for a short time. Requires partial completion of Zogre Flesh Eaters. |
12 | Strength potion | 50 | Vial of water | Tarromin | Limpwurt root | Temporarily raises Strength level by 10% + 3. |
15 | Serum 207 | 50 | Vial of water | Tarromin | Ashes | Temporarily cures Afflicted NPCs in Mort'ton Learned and required in Shades of Mort'ton. |
18 | Guthix rest tea | 59 | Cup of hot water | Harralander | Guam leaves x2 Marrentill | Cures poison, restores some run energy, and heals 5 Hitpoints (with the ability to overheal). The herbs can be mixed in any order. Requires partial completion of One Small Favour. |
22 | Compost potion | 60 | Vial of water | Harralander | Volcanic ash | Used to convert Compost into Supercompost. |
22 | Restore potion | 62.5 | Vial of water | Harralander | Red spiders' eggs | Restores combat-related stats back to normal by 30% of level plus 10. Does not restore Hitpoints or Prayer points. |
22 | Guthix balance | 50 (2 × 25) | Restore potion | Garlic | Silver dust | Used against Vampyre Juvinates and Vampyre Juveniles, particularly in the Temple Trekking minigame. |
25 | Blamish oil | 80 | Vial of water | Harralander | Blamish snail slime | Used to make oily fishing rods during the Heroes' Quest. |
26 | Energy potion | 67.5 | Vial of water | Harralander | Chocolate dust | Restores 10% run energy. |
30 | Defence potion | 75 | Vial of water | Ranarr weed | White berries | Temporarily raises Defence level by 10% + 3. |
34 | Agility potion | 80 | Vial of water | Toadflax | Toad's legs | Temporarily raises Agility level by 3. |
36 | Combat potion | 84 | Vial of water | Harralander | Goat horn dust | Effect of both Attack potion and Strength potion. |
38 | Prayer potion | 87.5 | Vial of water | Ranarr weed | Snape grass | Restores 25% of your total Prayer level plus 7. Effect increased by Holy wrench. |
45 | Super attack | 100 | Vial of water | Irit leaf | Eye of newt | Temporarily increases Attack level by 15% + 5. |
47 | Goblin potion | 55 | Vial of water | Toadflax | Pharmakos berries | Transforms the player into a goblin. Not tradeable. Made during the Land of the Goblins quest and is usable only within the Goblin Cave and Goblin Temple. |
48 | Superantipoison | 106.3 | Vial of water | Irit leaf | Unicorn horn dust | Cures poison and provides immunity for 6 minutes. |
50 | Fishing potion | 112.5 | Vial of water | Avantoe | Snape grass | Temporarily raises Fishing level by 3. |
52 | Super energy | 117.5 | Vial of water | Avantoe | Mort myre fungus | Restores 20% run energy. |
52 | Shrink-me-quick | 6 | Vial of water | Tarromin | Shrunk ogleroot | Reduces player size during the Grim Tales quest. |
53 | Hunter potion | 120 | Vial of water | Avantoe | Kebbit teeth dust | Temporarily raises Hunter level by 3. Kebbit teeth are obtained by deadfall trapping Sabre-Toothed Kebbits. |
55 | Super strength | 125 | Vial of water | Kwuarm | Limpwurt root | Temporarily raises Strength level by 15% + 5. |
57 | Magic essence | 130 | Vial of water | Star flower | Gorak claw powder | Temporarily raises Magic level by 3. Not tradeable. Made during Fairytale II - Cure a Queen quest, and components are only available via the Fairy rings. |
60 | Weapon poison | 137.5 | Vial of water | Kwuarm | Dragon scale dust | For use on arrows, daggers, spears, hastae, javelins, darts, knives, and bolts. Poison starts at 4 damage for melee weapons and 2 damage for ranged weapons. |
63 | Super restore | 142.5 | Vial of water | Snapdragon | Red spiders' eggs | Restores all stats (except hitpoints) by 25% + 8. |
65 | Sanfew serum | 160 | Super restore | Unicorn horn dust | Snake weed Nail beast nails | Sanfew Serum combines the properties of super restore, superantipoison, and relicym's balm potions all in one. Partial experience is given for each addition of one of the secondary ingredients in this potion. |
66 | Super defence | 150 | Vial of water | Cadantine | White berries | Temporarily increases Defence level by 15% + 5. |
68 | Antidote+ | 155 | Coconut milk | Toadflax | Yew roots | Cures and gives immunity to poison for 9 minutes. |
69 | Antifire potion | 157.5 | Vial of water | Lantadyme | Dragon scale dust | Provides some resistance to dragon breath. Can be used with an anti-dragonfire shield to completely prevent dragonfire damage. Each dose lasts about 6 minutes. |
70 | Divine super attack potion | 2 (4 × 0.5) | Super attack | Crystal dust | N/A | Boosts the same as a super attack while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
70 | Divine super defence potion | 2 (4 × 0.5) | Super defence | Crystal dust | N/A | Boosts the same as a super defence while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
70 | Divine super strength potion | 2 (4 × 0.5) | Super strength | Crystal dust | N/A | Boosts the same as a super strength while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
72 | Ranging potion | 162.5 | Vial of water | Dwarf weed | Wine of zamorak | Temporarily increases Ranged level by 10% + 4. |
73 | Weapon poison+ | 165 | Coconut milk | Cactus spine | Red spiders' eggs | For use on arrows, daggers, spears, hastae, javelins, darts, knives, and bolts. Poison starts at 5 damage for melee weapons and 3 damage for ranged weapons. |
74 | Divine ranging potion | 2 (4 × 0.5) | Ranging potion | Crystal dust | N/A | Boosts the same as a ranging potion while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
76 | Magic potion | 172.5 | Vial of water | Lantadyme | Potato cactus | Temporarily raises Magic level by 4. |
77 | Stamina potion | 102 (4 × 25.5) | Super energy | Amylase crystal | N/A | Stamina potions restore 20% run energy and reduce the rate of energy depletion by 70% for 2 minutes. Amylase crystals can be purchased using Marks of grace from Grace's Graceful Clothing. One amylase crystal is required per dose. |
78 | Zamorak brew | 175 | Vial of water | Torstol | Jangerberries | Boosts Strength by 12% + 2 and Attack by 20% + 2, but lowers Defence and remaining Hitpoints by 10% + 2. |
78 | Divine magic potion | 2 (4 × 0.5) | Magic potion | Crystal dust | N/A | Boosts the same as a magic potion while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
79 | Antidote++ | 177.5 | Coconut milk | Irit leaf | Magic roots | Cures poison and provides immunity for 12 minutes. |
80 | Bastion potion | 155 | Vial of blood | Cadantine | Wine of zamorak | Temporarily increases Ranged by 10% + 4 and Defence by 15% + 5. |
80 | Battlemage potion | 155 | Vial of blood | Cadantine | Potato cactus | Temporarily increases Magic by 4 and Defence by 15% + 5. |
81 | Saradomin brew | 180 | Vial of water | Toadflax | Crushed nest | Boosts Defence and Hitpoints but lowers Attack, Strength, Magic, and Ranged. |
82 | Weapon poison++ | 190 | Coconut milk | Cave nightshade | Poison ivy berries | For use on arrows, daggers, spears, hastae, javelins, darts, knives, and bolts. Poison starts at 6 damage for melee weapons and 4 damage for ranged weapons. |
84 | Extended antifire | 110 (4 × 27.5) | Antifire potion | Lava scale shard | N/A | Provides some resistance to dragon breath. Each dose lasts about 12 minutes. One shard is required per dose. |
85 | Ancient brew | 190 | Vial of water | Dwarf weed | Nihil dust | Boosts Magic and restores prayer points but lowers Attack, Strength, and Defence. |
86 | Divine bastion potion | 2 (4 × 0.5) | Bastion potion | Crystal dust | N/A | Boosts the same as a bastion potion while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
86 | Divine battlemage potion | 2 (4 × 0.5) | Battlemage potion | Crystal dust | N/A | Boosts the same as a battlemage potion while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
87 | Anti-venom | 120 (4 × 30) | Antidote++ | Zulrah's scales | N/A | Instantly cures venom. Five scales are required per dose. |
88 | Menaphite remedy | 200 | Vial of water | Dwarf weed | Lily of the sands | Restores 6 + 16% of the player's combat stats every 15 seconds, over the course of five minutes. |
90 | Super combat potion | 150 | Super attack Super strength Super defence | Torstol | N/A | Combines the properties of super attack, super strength, and super defence potions. |
91 | Forgotten brew | 145 | Ancient brew | Ancient essence | N/A | Upgraded version of an Ancient brew. Boosts Magic by 8% + 3 and restores prayer points by 10% + 2, but lowers Attack, Strength, and Defence by 10% + 2. 20 essence is required per dose. |
92 | Super antifire potion | 130 | Antifire potion | Crushed superior dragon bones | N/A | Grants complete immunity to dragonfire for three minutes. |
94 | Anti-venom+ | 125 | Anti-venom | Torstol | N/A | Instantly cures venom and provides immunity to it for three minutes. |
97 | Divine super combat potion | 2 (4 × 0.5) | Super combat potion | Crystal dust | N/A | Boosts the same as a super combat potion while lasting for 5 minutes with no state degradation. Requires the completion of Song of the Elves to make. |
98 | Extended super antifire | 160 (4 × 40) | Super antifire potion | Lava scale shard | N/A | Grants complete immunity to dragonfire for six minutes. |
Recommended Ways of Herblore Training
Now you are aware of everything you need to know about Herblore but what is the cost-effective or the optimal way to train it? Here are our recommendations:
Fastest Way to 99
Up to level 63, levels fly by super quick so you do not have to follow all the potions listed below you can just pick one and go up to level 63.
Levels | Name | EXP/H |
3-5 | Attack potion | 62K |
5-12 | Antipoison | 93K |
12-22 | Strength potion | 125K |
22-26 | Restore potion | 156K |
26-34 | Energy potion | 168K |
34-36 | Agility Potion | 200K |
36-38 | Combat potion | 210K |
38-45 | Prayer potion | 218K |
45-48 | Super attack | 250K |
48-50 | Superantipoison | 265K |
50-52 | Fishing potion | 281K |
52-53 | Super energy | 293K |
53-55 | Hunter potion | 300K |
55-63 | Super strength | 312K |
63-66 | Super restore potion | 350K |
66-69 | Super defence potion | 375K |
69-72 | Anti-firebreath potion | 390K |
72-76 | Ranging potion | 405K |
76-81 | Magic potion | 425K |
81-99 | Saradomin brew | 450K |
Cost Effective Way to 99
Levels | Name | EXP/H |
3-15 | Attack potion | 60K |
15-26 | Serum 207 | 115K |
26-38 | Energy potion | 165K |
38-63 | Prayer potion | 215K |
63-90 | Super restore | 350K |
90-99 | Super combat potion | 300K |
Cheapest Way to 99
The actual cheapest way would be cleaning herbs but that makes the skill slower than Runecrafting so we are going to skip that.
Levels | Name | EXP/H |
38-90 | Prayer potion | 215K |
90-94 | Super combat potion | 300K |
94-99 | Anti-Venom+ | 150K |
Quests That Need Herblore
Aside from the potion, you'll also come across a lot of quests that need a minimum level of Herblore achieved. These quests offer up various rewards but if you want to maximize your progression and get the Quest Point cape, then it's vital to start increasing your Herblore level.
Quest | Herblore requirement | Other skill requirements |
Jungle Potion | 3 | - |
Lunar Diplomacy | 5 | Defense - 40 Crafting - 61 Firemaking - 49 Magic - 65 Mining - 60 Woodcutting - 55 |
Zogre Flesh Eaters | 8 | Smithing - 4 Ranged - 30 Fletching - 30 |
The Dig Site | 10 | Agility - 10 Thieving - 25 |
Watchtower | 14 | Magic - 15 Thieving - 15 Agility - 25 Mining - 40 |
Shades of Mort'ton | 15 | Crating - 20 Firemaking - 5 |
One Small Favour | 18 | Agility - 36 Crafting - 25 Mining - 30 |
Heroes' Quest | 25 | Quest Points - 55 Cooking - 53 Fishing - 53 Mining - 50 |
Eadgar's Ruse | 31 | - |
A Taste of Hope | 40 | Crafting - 48 Agility - 45 Attack - 40 Slayer - 38 |
Legends' Quest | 45 | Quest Points - 107 Agility - 50 Crafting - 50 Magic - 56 Mining - 52 Prayer - 42 Smithing - 50 Strength - 50 Thieving - 50 Woodcutting - 50 |
Land of the Goblins | 48 | Agility - 38 Fishing - 40 Thieving - 45 |
A Kingdom Divided | 50 | Agility - 54 Thieving - 52 Woodcutting - 52 Mining - 42 Crafting - 38 Magic - 35 |
Grim Tales | 52 | Farming - 45 Thieving - 58 Agility - 59 Woodcutting - 71 |
Fairytale II - Cure a Queen | 57 | Thieving - 40 Woodcutting - 49 |
Desert Treasure II - The Fallen Empire | 62 | Firemaking - 75 Magic - 75 Thieving - 70 Runecrafting - 60 Construction - 60 |
Song of the Elves | 70 | Agility - 70 Construction - 70 Farming - 70 Hunting - 70 Mining - 70 Smithing - 70 Woodcutting - 70 |
Quests That Reward Herblore XP
While easy to train, Herblore can be such a chore to get to level 99 because there's not a lot of action going on while training. If you ever get bored, check out these quests that reward Herblore XP.
Quest | Experience reward | Herblore requirement | Other requirements |
Druidic Ritual | 250 | - | - |
Jungle Potion | 775 | 3 | - |
Recruitment Drive | 1,000 | - | Quest Points - 12 |
Heroes' Quest | 1,325 | 25 | Quest Points - 55 Cooking - 53 Fishing - 53 Mining - 50 |
The Dig Site | 2,000 | 10 | Agility - 10 Thieving - 25 |
Shades of Mort'ton | 2,000 | 15 | Crafting - 20 Firemaking - 5 |
Shades of Mort'ton - Diary of Herbi Flax | 335 | Trade the diary with the Apothecary | |
Zogre Flesh Eaters | 2,000 | 8 | Smithing - 4 Range - 30 Fletching - 30 |
Fairytale II - Cure a Queen | 3,500 | 57 | Thieving - 40 Farming - 49 |
Land of the Goblins | 8,000 | 48 | Agility - 38 Fishing - 40 Thieving - 45 |
My Arm's Big Adventure | 10,000 | - | Woodcutting - 10 Farming - 29 |
Eadgar's Ruse | 11,000 | 31 | - |
Grim Tales | 15,000 | 52 | Farming - 45 Thieving - 58 Agility - 59 Woodcutting - 71 |
Song of the Elves | 40,000 | 70 | Agility - 70 Construction - 70 Farming - 70 Hunting - 70 Mining - 70 Smithing - 70 Woodcutting - 70 |
Total | 96,850 |
Train Herblore For More Power
The buffs that potions give you in OSRS are definitely worth the effort when it comes to OSRS Herblore training. There's only so much that weapons and armor can do for you in OSRS and when you've reached your limit, you can go above an beyond with the help of potions. Train Herblore now!